| All rights reserved. 2009 Metamorphosis Dance Academy. Inspiring the dancer in everyone with a professional faculty. Your home for dance instruction, including ballet, jazz, tap, and hip hop for Round Rock, Austin, Pflugerville, Georgetown and surrounding areas. |
metamorphosis
dance
academy
dance
academy
| 602 McNeil Rd. #108 (512) 246-6047 Round Rock |
| Yoga with Anne Marie- DISCONTINUED |
| Saturday 10:00-11:30am Transformational Yoga |
- $10.00 a class
- Bring your own mat, water, and a towel or blanket.
The Healing, Empowering Nature of Yoga:
|
Transformational Yoga with Anne Marie:
A powerful, empowering opportunity for profound satisfaction, freedom and joy!
Transformational Yoga is my eclectic, intuitive blend of Hatha yoga incorporating flowing
components of Vinyasa yoga, the compassionate healing power of LifeForce Yoga, a sprinkling of
Kundalini, sustained alignments of Iyengar yoga, and your body’s innate wisdom and desire wholeness
and comfort.
Yoga begins with willingness and curiosity, meets you wherever you are, then transports you to
freedom of mind and body, enhancing every aspect of your life. All levels of ability, familiarity, and
health can practice and benefit from Transformational Yoga. As John Friend says so well,
“Consistency over time with Devotion”…is what will manifest Change. Louise Hay offers a healthy
reminder: Changes loved into existence are permanent. Yoga is a creative, potent, and empowering
tool to nurture a loving partnership with and respect for the wisdom of the body— the journey is as
unique as you are!
I honor the individual with a supportive, enjoyable, and practical approach to encourage attainable
integration of yoga into one’s life. Incorporating the aforementioned styles with complementary
modalities and information, I provide a robust, heartfelt yoga experience for expanding the
possibilities in your life as you free yourself from limitations. During your session, you are skillfully guided
through a personalized series of movements (postures or asanas), with attention to key components
of healthy alignment and modification. We maintain a flexible pace and consistent depth that is
comfortable and steady for you, giving to each moment that which we wish to receive: Freedom. I
am dedicated to giving useful, compassionate, instruction to assist you in transforming your sense of
well-being and quality of life.
My heartfelt desire and passion is to encourage exploration, healing, and development of Inner
Harmony, Love, Gratitude, Compassion, Freedom, and the Illumination of our God Presence.
A few things are needed to begin: light, non-restrictive clothing, a yoga mat, a towel, clean, bare
feet, and a well-hydrated body that enjoyed a nourishing meal 2-3 hours before your session.
A powerful, empowering opportunity for profound satisfaction, freedom and joy!
Transformational Yoga is my eclectic, intuitive blend of Hatha yoga incorporating flowing
components of Vinyasa yoga, the compassionate healing power of LifeForce Yoga, a sprinkling of
Kundalini, sustained alignments of Iyengar yoga, and your body’s innate wisdom and desire wholeness
and comfort.
Yoga begins with willingness and curiosity, meets you wherever you are, then transports you to
freedom of mind and body, enhancing every aspect of your life. All levels of ability, familiarity, and
health can practice and benefit from Transformational Yoga. As John Friend says so well,
“Consistency over time with Devotion”…is what will manifest Change. Louise Hay offers a healthy
reminder: Changes loved into existence are permanent. Yoga is a creative, potent, and empowering
tool to nurture a loving partnership with and respect for the wisdom of the body— the journey is as
unique as you are!
I honor the individual with a supportive, enjoyable, and practical approach to encourage attainable
integration of yoga into one’s life. Incorporating the aforementioned styles with complementary
modalities and information, I provide a robust, heartfelt yoga experience for expanding the
possibilities in your life as you free yourself from limitations. During your session, you are skillfully guided
through a personalized series of movements (postures or asanas), with attention to key components
of healthy alignment and modification. We maintain a flexible pace and consistent depth that is
comfortable and steady for you, giving to each moment that which we wish to receive: Freedom. I
am dedicated to giving useful, compassionate, instruction to assist you in transforming your sense of
well-being and quality of life.
My heartfelt desire and passion is to encourage exploration, healing, and development of Inner
Harmony, Love, Gratitude, Compassion, Freedom, and the Illumination of our God Presence.
A few things are needed to begin: light, non-restrictive clothing, a yoga mat, a towel, clean, bare
feet, and a well-hydrated body that enjoyed a nourishing meal 2-3 hours before your session.
| No Classes on Aug. 29 Beginning September 5 New Class Time Saturdays 10:30-12:00 |